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Barbells are used to strengthen, tone and grow your muscles and mind!

BOUNCE Rebounding at Thrive FitClub is our signature mini-trampoline rebounding fitness class, designed to build strength, power, balance, bone density, and cardiovascular health — all in a low-impact, joint-friendly way. BOUNCE helps participants: • Preserve fast-twitch muscle fibers for power and reaction • Improve bone density & balance to reduce fall risk • Support lymphatic health through rhythmic rebounding • Build strength without joint stress using smart, controlled training Our classes combine: • Rebounding science • Strength & power training • Balance & fall-prevention work • Lymphatic activation • Fun, energizing music Perfect for adults 40+, 50+, 60+ and beyond who want to stay strong, confident, and independent for life. 📍 Thrive FitClub – Rocklin, CA 💚 Train smart. Move strong. Thrive longer.

Explore Thrive Rocklin’s community events! From wellness workshops and Foodie Events, there’s always something fun and engaging happening. Upcoming Events CPR / BLS CERTIFICATION CLASSES Loading days... 2 hr 65 US dollars $65 Book Now Past Events The Home Chef Expo

Learn more about Thrive Rocklin, a health-focused community space offering specialty fitness drinks, cardio drumming, Warrior Workouts, and Happy Ukes classes ABOUT US Welcome to Thrive Our mission is to help our community live healthier and happier lives. Thrive is an energetic community hub that offers group classes and healthy foods. Classes range from Cardio Drumming, Warrior Workout, Chair Strength Training, Ukulele, and Blue Zones. We also offer many Pop Up events like Line Dancing, Zumba and The Home Chef Expo. Our menu includes a large variety or Protein Smoothies, green teas and revitalizing Mega Teas. If you’re looking for a place to grab a smoothie or to help you along your health & happiness journey, you’ve found us. Meet the Team Owner & Coach Craig Tsutakawa Hi I’m Coach Craig. I’m also an owner of Thrive and love our community. I’m a health enthusiast, foodie, musician, traveler and an avid racquetball player. I love sitting by our fire pit with our 2 Shitzu’s. FAVORITE DRINK: Owner & Coach Caroline Tsutakawa Hi I’m Caroline, owner of Thrive. I love living a healthy active lifestyle. I’m a foodie and a traveler. I love music and dance, so I’m excited to put it all together in our Cardio Drumming class. Come join us. Favorite Drink Coach Brandon Leonard I am a personal trainer of 5 years and an Executive Chef of 11 years. When it comes to chef quality meals, macros, and nutrition I am the coach for you. There is no magic button or pill that can get you to your goal. It is through hardwork and consistency. I am blessed to be where I am meant to be. I'm looking forward to assisiting you. Be a warrior. Let's GO! Coach Debi Debi has been an integral part of the Amazing Thrive community for over seven years. As an instructor, she leads the Warrior Workout class on Monday nights and has also played a key role in facilitating Cardio Drumming classes. Debi helps manage Thrive’s 21-Day Challenge program, designed to support individuals in achieving their health goals—whether it’s losing weight, building muscle, staying accountable, or maintaining a balanced lifestyle. She has a passion for hiking, spending time outdoors, and being part of Thrive’s vibrant, health-focused community. For Debi, Thrive isn’t just a fitness center—it’s a family and her happy place. FAVORITE DRINK: Rebuild Matcha Shake. Coach & Barista Hiromi Hiromi is a dedicated cardio drumming instructor and barista at Thrive. She brings joy to others through fun fitness experiences and delicious drinks. Passionate about connecting with people from all over the world, Hiromi is fluent in English, Spanish, and Japanese. She also enjoys traveling, savoring great food, and sharing her vibrant energy with everyone she meets. FAVORITE DRINK: Mango Tango.

Fuel your day with Thrive Rocklin’s menu of high-protein smoothies, energizing juices, and fitness-focused drinks made from premium ingredients. MAKE IT A COMBO COMBO 1 $14.50+ Shake + 16oz. Green Tea + Aloe shot To order, select (1) Green Tea and (1) Aloe Shot flavor and enter promo code "COMBO1" at checkout. COMBO 2 $20+ Shake + Mega Tea + Aloe Shot To order, select (1) Shake and (1) Mega Tea and enter promo code "COMBO2" at checkout. COMBO 3 $21+ Shake + Premium Mega Tea + Aloe shot To order, select (1) Shake, (1) Mega Tea and (1) Aloe Shot and enter promo code "COMBO3" at checkout. Thrive Rocklin ONLINE ORDERING Online ordering is available for pick up only. Not Accepting Orders Delivery fee - Min. order - $0.00 Free delivery above Pickup Delivery Dine-In Change Pickup Address: 4810 Granite Drive, Rocklin, CA 95677 Change Drink Menu Schedule Pickup Time Shakes This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Green Tea 16 oz. beverage made with a green tea base This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Mega Teas This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Premium Mega Tea This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Aloe Shots All aloe shots are 3 ounces. This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Seasonal Drinks This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Snacks This section is next available for ordering on September 20th at 9:00AM. Schedule Pickup Time Shakes Green Tea Mega Teas Premium Mega Tea Aloe Shots Seasonal Drinks Snacks View Cart (0) Ready to order? Order Now