THRIVE FITCLUB 

Participant Waiver, Release of Liability & Safety Acknowledgement 

Release of Liability

ASSUMPTION OF RISK 

I understand that cardio drumming is designed to be low-impact, joint-friendly, and offers many positive health and wellness benefits. However, I acknowledge that all physical activity carries inherent risks, including but not limited to muscle soreness or strain, joint or soft-tissue stress, loss of balance or falls, dizziness or fatigue, and aggravation of pre-existing conditions. I voluntarily assume all risks, known and unknown, associated with participation. 

HEALTH & MEDICAL ACKNOWLEDGEMENT 

I affirm that I am physically able to participate in this activity, have consulted a healthcare provider if needed, and will inform the instructor of any injuries, conditions, or limitations prior to class. 

INSTRUCTOR GUIDANCE 

I understand that Thrive instructors provide exercise guidance only, not medical advice. I agree to follow all instructions, modify movements as needed, and stop immediately if I experience discomfort. 

RELEASE OF LIABILITY 

In consideration of being permitted to participate, I release and discharge Thrive FitClub, its owners, instructors, employees, contractors, and affiliates from any and all liability for injury, illness, or damages arising from participation, whether caused by negligence or otherwise. 

ACKNOWLEDGEMENT & SIGNATURE 

I confirm that I have read, understand, and voluntarily agree to this waiver.