Learn the new language surrounding today’s health. What can we do to have a better future?

Cardio Drumming is a high-energy, full-body workout that combines rhythm, movement, and fun! Perfect for all fitness levels, participants follow the beat as instructors guide them through an engaging drumming routine. It's a fantastic way to boost your physical fitness and mental focus. Beginners are welcome to use our in-house equipment to join the fun!

WELCOME TO THRIVE ROCKLIN Check Out Our Beverages To play, press and hold the enter key. To stop, release the enter key. Place Order WELLNESS. COMMUNITY. FUN. At our cardio drumming fitness studio, we’re more than just a workout—we’re a movement! At Thrive Rocklin, our mission is to get our community healthier & happier through fun cardio workouts and elevated health beverages. Join The Movement Fitness Classes Cardio Drumming All classes are complimentary with the purchase of a beverage. Loading days... Book Now Bounce All classes are complimentary with the purchase of a beverage. Loading days... Book Now Neuro-Inclusive Cardio Drumming Loading days... Book Now Warrior Workout All classes are complimentary with the purchase of a beverage. Loading days... Book Now Chair Strength All classes are complimentary with the purchase of a beverage. Loading days... Book Now Happy Ukes All classes are complimentary with the purchase of a beverage. Loading days... Book Now CPR / BLS CERTIFICATION CLASSES Get Certified Loading days... 65 US dollars $65 Book Now FUEL YOUR BODY & ENERGIZE YOUR LIFE. Thrive Rocklin is your destination for wellness, community, and a whole lot of fun. Our specialty beverages are packed with premium protein and energy-boosting ingredients that help you kickstart your day and stay hydrated during our fun cardio drumming workouts. Join A Class

Learn more about Thrive Rocklin, a health-focused community space offering specialty fitness drinks, cardio drumming, Warrior Workouts, and Happy Ukes classes ABOUT US Welcome to Thrive Our mission is to help our community live healthier and happier lives. Thrive is an energetic community hub that offers group classes and healthy foods. Classes range from Cardio Drumming, Warrior Workout, Chair Strength Training, Ukulele, and Blue Zones. We also offer many Pop Up events like Line Dancing, Zumba and The Home Chef Expo. Our menu includes a large variety or Protein Smoothies, green teas and revitalizing Mega Teas. If you’re looking for a place to grab a smoothie or to help you along your health & happiness journey, you’ve found us. Meet the Team Owner & Coach Craig Tsutakawa Hi I’m Coach Craig. I’m also an owner of Thrive and love our community. I’m a health enthusiast, foodie, musician, traveler and an avid racquetball player. I love sitting by our fire pit with our 2 Shitzu’s. FAVORITE DRINK: Owner & Coach Caroline Tsutakawa Hi I’m Caroline, owner of Thrive. I love living a healthy active lifestyle. I’m a foodie and a traveler. I love music and dance, so I’m excited to put it all together in our Cardio Drumming class. Come join us. Favorite Drink Coach Brandon Leonard I am a personal trainer of 5 years and an Executive Chef of 11 years. When it comes to chef quality meals, macros, and nutrition I am the coach for you. There is no magic button or pill that can get you to your goal. It is through hardwork and consistency. I am blessed to be where I am meant to be. I'm looking forward to assisiting you. Be a warrior. Let's GO! Coach Debi Debi has been an integral part of the Amazing Thrive community for over seven years. As an instructor, she leads the Warrior Workout class on Monday nights and has also played a key role in facilitating Cardio Drumming classes. Debi helps manage Thrive’s 21-Day Challenge program, designed to support individuals in achieving their health goals—whether it’s losing weight, building muscle, staying accountable, or maintaining a balanced lifestyle. She has a passion for hiking, spending time outdoors, and being part of Thrive’s vibrant, health-focused community. For Debi, Thrive isn’t just a fitness center—it’s a family and her happy place. FAVORITE DRINK: Rebuild Matcha Shake. Coach & Barista Hiromi Hiromi is a dedicated cardio drumming instructor and barista at Thrive. She brings joy to others through fun fitness experiences and delicious drinks. Passionate about connecting with people from all over the world, Hiromi is fluent in English, Spanish, and Japanese. She also enjoys traveling, savoring great food, and sharing her vibrant energy with everyone she meets. FAVORITE DRINK: Mango Tango.

Explore Thrive Rocklin’s community events! From wellness workshops and Foodie Events, there’s always something fun and engaging happening. Home Chef Expo 6 Sat, Oct 03 Thrive Rocklin Taste the Best Home Chefs and Bakers Buy Tickets Past Events The Home Chef Expo