Neuro-Inclusive Cardio Drumming

Service Description

This cardio drumming class is a safe, welcoming space for neurodivergent participants of all ages and abilities. Whether you thrive with minimal verbal cues, prefer non-speaking participation, or enjoy following along visually, this class is designed with flexibility and respect for individual needs. You’ll experience upbeat, rhythmic drumming combined with simple, repetitive movements that can be adapted to your comfort level. The environment is sensory-aware—lighting, sound, and pacing are thoughtfully adjusted to promote a calm, enjoyable atmosphere. Participants are free to take breaks, modify movements, or engage at their own pace without pressure. Every body, every brain, and every way of communicating is celebrated here. Come move, drum, and connect in a space where self-expression is supported and inclusion is at the heart of every beat.